HALF-DAY MANLY HIKE and WELLNESS EXPERIENCE

  • Not Specified
  • Sydney, New South Wales

TBA

Step away from the noise and reconnect—with yourself, your team, and the stunning Northern Beaches. This half-day experience is designed to inspire clarity, connection, and focus in one of Sydney’s most iconic locations.

What’s included:

  • A scenic hike along the breathtaking Manly coastal trail, concluding with an
    optional swim (weather permitting).
  • 1-hour guided yoga and meditation session to ground and center yourself.
  • 1-hour goal and intention-setting session to reflect and map out your next steps in
    life.
  • Time to relax, connect with like-minded individuals, and enjoy healthy seasonal
    refreshment.

Sample Timetable:

  • Morning Session (8:00 AM – 12:00 PM):
    • 8:00 AM: Welcome and grounding introduction.
    • 8:15 AM – 9:15 AM: Guided yoga and meditation amidst nature.
    • 9:15 AM – 10:15 AM: Goal and intention-setting workshop.
    • 10:15 AM – 11:15 AM: Scenic hike with stunning coastal views.
    • 11:15 AM – 12:00 PM: Relaxation, swim (optional), and refreshments.
  • Afternoon Session (1:00 PM – 5:00 PM):
    • Similar structure starting at 1:00 PM.
      Optional Add-On:
      • Adjusted timing to include a serene sunrise or sunset experience, based on availability.

Why Join?

  • Connect with nature, recharge, and gain clarity on your goals.
    ✨ Perfect for those seeking balance, renewal, and a sense of community.
  • Easy-to-reach Sydney locations with stunning views and a memorable experience.
Led by Heidi Horne

Heidi Horne, a Level 3 Yoga and Meditation Teacher, workplace happiness expert, and Founder of the One-Minute Reset, brings nearly 20 years of experience in workplace wellness, coaching, and public speaking. She has helped thousands of leaders and teams reduce stress, improve focus, and foster lasting happiness using practical and effective tools.

Ready to Make a REAL Difference?

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Join us in making a positive impact on our planet while making unforgettable memories!

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